FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Post-op

Day 2: The pain got worse today, I think.  I put the ice-pad back on and attached myself to a slow exercise machine they had given me at the hospital.  At the post-op Dr visit, they told me the good news; I only need to be on crutches for TWO WEEKS, because there was no labial tear (they had thought the surgery might be a little more involved than it turned out to be).  I am strapping myself back into the ice-pad and exercise machine to use in my sleep. Let’s hope I get more sleep tonight than I did last night…

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