December 20, 2014
7000 kicks in 1 week? no problem!
We had our annual year-end charity punch-&kick-a-thon this week. Kids’ classes did 400-900 kicks each and in the adult class one night we did 2015 punches + 2015 kicks. In total, I did 7225 kicks + 2015 punches for charity this week. And apart from a little soreness in my calves, I feel fine. 3000+ kicks on Thursday evening had me a little worried. But it all worked out.