FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

putting weight back on…

After having dipped down from my usual 150lbs to just above 141 last week, I am now back up to about 145.  The swelling and tightness in my quads continues to appear at the end of the day.  But I think my limp has become less apparent and am getting some more flexibility (gently pushing knee out to the side).  I set up an appointment with the physical therapist for this Wednesday afternoon.

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