FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

walking is easy

I had a relatively good sleep last night.  I went to bed before 11pm (what an exciting New Year’s, right?) and got up around 8am.  Of those 9 hours, I probably slept for more than 6.  That is the best ratio I’ve had since the operation.  I spent quite a bit of time today on 1 crutch and also with no crutches.  I will continue to use them as I go out.  But I am definitely feeling like I am recovering well.

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