FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Back to physical therapy

I went to physical therapy yesterday afternoon.  As people who know me well can tell you, I am generally a very serious person in terms of working hard and not wasting my time, but I also like to bring a smile to people’s faces as I joke around.  So with that in mind, the conversation with my physical therapist was quite interesting… As soon as I saw her, I asked her if she made it to observe any of the surgery. She had told me she was interested and I arranged through the surgeon’s office for her to be able to observe if she wanted to.  She gave me a strange look and said “I can’t believe you are asking me that! We had an entire conversation before you went into surgery!”  Very strange… They had given me a pre-anesthesia “cocktail” while wheeling me toward the operating room.  The hallway started moving in strange ways around me. I guess this is the sort of experience I missed out on back in college because I was always so serious about my studies… Anyway, she told me that she came and was talking with a doctor and that I picked my head up and said “Hey Lisa!  Glad you could make it.  I guess I won’t be doing any exercises with you TODAY!”  So I was joking around coherently and have no recollection of it.  So weird.

<> Anyway, the therapy on my right leg is basically just stretching at this point.  I spent some time on the bike with both feet strapped in, but I was under strict orders to only use my left leg to pedal.  I then did a bunch of strengthening exercises on my left leg.  I have been balancing on that leg for the past 10+ days so it is definitely getting strong again.  Not much pain in my left hip now but I am not really pushing it because I am limited so much by my right side.  While strntching out my right leg/hip, it was noted that the flexibility on that side is almost as the same level as for my left.  So I am sure that once the bone heals in about 6 weeks, I will recover very quickly after that.

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