FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

2nd surgery tomorrow

My right hip surgery will be performed tomorrow morning. It will also mark 7 weeks since the 1st surgery. I am still feeling some pain and limits in flexibility. But, overall, I feel that I am continuing to improve; just not as noticeably from day to day anymore. Taught Karate in the morning at my dojo yesterday and then at another dojo 2+ hours away in the afternoon. I probably will not be back to the dojo for over a week.

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