FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Stepping up the therapy

To better prepare for having all the weight off my right leg for a while post-surgery 3 weeks from today, the physical therapists are pushing me harder in my exercises.  I feel a little ashamed to admit that I couldn’t last the full minute on the last couple sets on the leg-press.  But that was following an hour+ of various other exercises.  They know that I like to be pushed by them and that I push myself really hard.  They seem to enjoy torturing me almost as much as I do… 🙂

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