FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

nothing new

Day 23: I continue to get better every day.  I taught Karate again this evening.  I didn’t do much of it myself.  But I was able to do some punches and blocks from a relatively high stance (I realize, however, that my “high” stance is considered by many people to be “normal”).  I have only a slight limp left and even that is probably not obvious to some people.  I plan to go to the gym tomorrow for more stationary biking and on Thursday will visit the physical therapist again.  I called the doctor’s office yesterday and today, asking if I could get scheduled for early Feb surgery on the other hip.  I hope they get back to me soon.  If he cannot do it until mid-February, I will probably have to postpone it until at least May, since I have some very major Karate activities planned for March (I am organizing the biggest gathering of Japan-trained westerners ever) and April (trip to Japan where I will bring up to 15 people with me).

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