FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

feeling good…

Got another pop in my hip tonight. That’s probably only about the 4th or 5th time that’s happened. I’ve been pretty flexible. The only potential problem I’ve experienced recently is a grinding sound in the right (real bone) side.  Getting ready for our annual charity kick-a-thon later this month. Shouldn’t be a problem doing the 2000+ kicks. Anyone could do that, right? 😉    more info: http://holidaydrive.sffoodbank.org/team/8281930664

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