FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Archive for January, 2014

8 months post-op and barely any limitations remain

My flexibility is still a little limited. But not much. Otherwise, I am doing great.  A few weeks ago, we had our annual charity kick-a-thon events. I did over 2300 kicks on evening and a total of 6064 kicks during the week (not counting the ones in the classes themselves – just counting the kick-a-thon events) along with 2014 punches. No problem. Next year’s event is going to have to be more challenging… 😉