FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Archive for March, 2013


I just got an unexpected POP out of my right (soon to be replaced) hip as I stood up. That hip is noticeably more flexible right now than it usually is these days. My hips have both tightened up over the past 6 months. The pain is quite acute when I am in certain positions, such as putting on pants or socks while standing. I am walking with an obvious limp. But I feel very good in general. I know it will just be 6 weeks to my new hip. The light at the end of the tunnel is getting closer!