FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Archive for July, 2012

It’s only a matter of time…

My right (resurfaced but not replaced) hip continues to deteriorate. I am hoping to hold out for at least another 2 years before I have that one replaced. But I fear it will have to be sooner. 🙁  I have been trying various dietary changes for the past few years but nothing seems to help. Gluten-free. Reduced consumption of night-shades and dairy. Cherries for my gout. Still taking glucosamine, flax seed oil, etc. I have also recently added high-polyphenol olive oil. We’ll see if any of this helps…