FAI (Femoro-acetabular Impingement) & Karate

My personal experience with FAI and what you should know about this condition

Archive for February, 2010

pushing harder, but being careful

I have been training harder at the dojo and doing cross-training.  Although there is sometimes some pain, it is so minor compared to what it used to be.  Range-of-motion continues to be my biggest obstacle. But even that has improved a little in the past few months.